about my physical, mental, and emotional health began more than 15 years ago after debilitating gut issues forced me to seek answers.

After trying unsuccessfully to find answers for 5 years, I couldn’t help but feel like there must be a reason for my gut issues, a root cause. I began working with a functional medicine doctor to find the root cause.

The divorce I went through during my gut healing journey led me to explore my mental and emotional health deeper than before. I discovered the deep interconnection between mind and body and my intuition, or inner voice.

Through a combination of an integrative health protocols and tapping into my intuition, I’ve healed my gut, drastically expanded the number of foods I’m able to eat, and found so much clarity around my health and my life.

My personal experiences have led me to pursue certifications as a board-certified Integrative Health Practitioner and Inner Voice Facilitator, which allows me to combine the best of modern science, integrative health, and functional medicine or bioenergetic testing with somatic release and inner wisdom.

More recently, my transition away from the corporate world after almost 15 years has brought another level of perspective, challenge, and insight.

I understand the frustration and confusion that can come from all of the available health information and life advice. It can be more simple. You’re allowed to take it one step at a time.

If you’re interested in exploring the ways the interconnection of mind and body can give you more energy, passion and authenticity to do the work you’re here to do in the world, I’d love to help.

“Stay close to people who feel like sunshine.”