Life Offerings

EMOTIONAL RELEASE

INNER VOICE SESSION

HUMAN DESIGN

EMOTION CODE RESET

Emotional Release

Release stuck emotions blocking your clarity and calm

Emotional release sessions are one-on-one virtual guided sessions designed to release trapped emotions, leaving you feeling lighter and more at peace.

When emotions aren't fully felt, they get "stuck" in the body. If left unprocessed, they disrupt the natural energy flow within us and perpetuate cycles of triggered responses and negative feelings, not to mention negative physiological changes.

Releasing trapped emotions can reduce stress, promote a calmer nervous system, and support improved functioning of all systems of the physical body.

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For those who are navigating challenging emotions or limiting beliefs that are keeping them from clarity and calm. You may be experiencing a life transition or have had a recent experience that brought up heavy emotions.
When we process stored, trapped emotions, we free up physical, mental, emotional and energetic space in our bodies. When we let go of limiting beliefs, our perspective shifts. Alignment, peace and joy feel easier to find.
✧ Feeling like a weight has been lifted
✧ Release of stress, tension and pain
✧ Reduction in habitual reactions
✧ More presence and general well-being
This completely virtual one-on-one audio-only 45-minute session will start with a relaxing meditation-like introduction. I will help you to drop deep into your body and guide you through the emotional release process.
We will spend the majority of our time noticing and releasing emotions that come up for you.
After the session, you will receive the audio recording.
The sessions are simple.
We will hold a 1-hour block of time.
Session: 45 minutes together
Transition: 15 minutes on your own
You are invited to be as comfortable and distraction-free as possible, perhaps in your bed or laying on the couch.
If you purchase multiple sessions, the frequency is up to you. Many clients schedule sessions about a week apart.
I highly recommend Kristin to anyone who is thinking about doing inner voice work. Her voice was soothing and reassuring throughout the entire session. She held space and guided me the entire time. She was also accommodating to my limited schedule. I can’t recommend her enough.
Lyrva
Kristin made the entire experience feel comfortable, natural and meaningful. The one word that comes to mind thinking back on my session is revelatory. I came away from the session feeling a sense of calm and strength. I highly recommend anyone interested in finding clarity or confidence work with Kristin, as she was an incredible guide in this experience.
Haley, Global Corporate Travel Manager
$90
HSA and FSA eligible

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Emotion Code Reset

A remote energetic reset to help you release

The Emotion Code Reset is a remote, asynchronous session designed to help release trapped emotions stored in the body — the kind that can contribute to emotional overwhelm, physical symptoms, nervous system stress, or feeling stuck.

Using intuitive muscle testing and the principles of the Emotion Code and Body Code, Kristin gently uncovers the emotional roots of what you’re experiencing and supports the body in releasing them so it can return to greater balance.

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Clients often choose an Emotion Code Reset when they:
- feel emotionally activated or drained
- keep repeating the same patterns
- feel blocked from moving forward
- notice stress showing up physically in the body
- want support but don’t have the capacity for a live session
It can also be supportive during emotionally charged seasons, life transitions, grief, relationship stress, or periods of nervous system overload.
Clients often experience:
- feeling lighter, calmer, or more emotionally clear
- reduced stress and nervous system activation
- shifts in emotional patterns or triggers
- increased energy, motivation, or clarity
- support for physical symptoms connected to stress or emotional overwhelm
- a deeper sense of peace, openness, or connection to themselves
Some shifts happen quickly, while others unfold gradually over time.
After booking, you’ll share a brief description of what you’re experiencing or what you’d like support around. Kristin then completes the session remotely (usually within 2-4 business days of the request) using intuitive muscle testing and the principles of the Emotion Code and Body Code to identify trapped emotions and energetic imbalances the body is ready to release.
No live appointment is required. Many clients choose to rest, journal, walk, or simply go about their day while the session is being completed.
Afterward, you’ll receive personalized written notes (and optional voice note reflections) sharing the emotions and patterns that came up, what was released, and any supportive insights that surfaced during the session.
Each experience is unique, but clients often describe feeling lighter, calmer, clearer, or more emotionally grounded after they integrate the release.
While both support emotional healing, they work differently.

The Emotion Code Reset is a remote, asynchronous energetic session using the principles of the Emotion Code and Body Code to identify and release trapped emotions held in the body. This work may include trapped emotions, inherited emotional patterns, heart wall emotions, and energetic imbalances connected to organs or systems when the body is ready to address them.

Emotional Release Sessions are live, one-on-one guided experiences that focus more on nervous system support, somatic processing, co-regulation, and creating space to safely feel and move emotions in real time.

Many clients find the two modalities deeply complementary.
“I felt so much more alive. That’s the only word I have for it. I felt bubbly and effervescent and lit up. It felt so good.”

“The next morning, I woke up feeling light, airy, and happy — a complete shift from the day before. For the first time in weeks, I felt clear, focused, energized, and ready to move forward again. It felt like something old had finally released.”
Emotion Code Reset sessions are $90 per session.

Each session includes:
- remote energetic clearing work
- personalized written notes
- emotions and patterns identified during the session
- optional voice note reflections and insights
No. These sessions are completed remotely and asynchronously. Many clients actually enjoy receiving support in this way because it allows the body to relax and receive without needing to schedule a live appointment.

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Inner Voice Session

The answers you seek are within

Inner Voice sessions invite you to go beyond the mind and receive your own wisdom and guidance on all aspects of your life.

I will help you access the state of awareness that allows you receive inner voice answers on the topics your mind has the most questions about.

If stuck emotions appear during the session, I will help you learn to release them safely and effectively.

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Anyone who is:
✧ Looking inward for guidance, peace, and clarity
✧ Navigating a life change, career transition, or geographic move
✧ Interested in finding answers to questions their mind has
Your intuition can provide deeply wise, loving personal guidance on health, career, relationships, daily life, world events or any other topic your mind has questions about.
✧ Feeling lighter, more relaxed, and more aligned
✧ A deeper sense of peace, calm, and trust
✧ Feeling like a weight has been lifted
✧ Clarity on next steps
✧ Feeling grounded and open to life
✧ Release of stress, tension, and pain
✧ Increased creativity and inspiration
✧ Heightened intuition
✧ More presence and general well-being
In this session, you are your own healer. I am here to guide you to access your innate wisdom.
1. Opening
✧ We’ll start by talking about any questions, challenges, or topics you want inner guidance on.
2. Introduction
✧ You’ll get comfortable as I give your mind a roadmap for the session and guide you through a process similar to meditation that will take you into a deeply relaxed state of awareness.
3. Access Inner Wisdom
✧ I will ask your intuition the questions your mind wants answers to. These answers might come in the form of words, images or a feeling.
✧ If any stuck emotions come up during the session, I'll guide you through releasing them. With each release, you become less weighed down by your thoughts and emotions. Without these emotional blocks in the way, it is easier to access your inner wisdom.
After the session, you will receive:
✧ Session audio recording
✧ Notes from your inner voice
The sessions are simple.
✧ Session: 60 minutes together
✧ Transition: 30 minutes on your own
You are invited to be as comfortable and distraction-free as possible, perhaps in your bed or laying on the couch.
If you purchase multiple sessions, the frequency is up to you. Many clients schedule sessions about a week apart.
I had not done inner voice work prior to this experience. And, in a few words...it was amazing. Kristin made it easy and safe to experience something new.
Her gentle guidance allowed some mind-blowing, transformational insights to emerge for me. The amazing thing about this process is how quickly breakthroughs come through the magic of releasing what needs to be released in order to allow the voice within us to share deep wisdom.
I tell at least one friend, client and colleague per day about how powerful this experience was. Anyone curious to discover, trust, and partner with their deepest wisdom is in very good hands with Kristin.
Amy, Executive Coach
Kristin is a wonderful inner voice facilitator. During our session, she led a wonderful experience leading to clarity and a greater sense of peace. I received answers about business as well as friendships that I have been pondering now for weeks. I highly recommend her.
Sally, Integrative Health Practitioner
$200
Packages of 3 and 6 sessions are available.
HSA and FSA eligible

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Human Design

Align with your energetic blueprint

Human Design is a framework for understanding your unique energetic blueprint, including how you naturally work, make decisions, communicate, and use energy.

Rather than taking a one-size-fits-all approach to health or life, Human Design recognizes that each person is designed differently. Understanding your design can help reduce friction and self-doubt while creating more alignment and ease in the way you live and work. And isn’t that what we’re here for?

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Get Your Report

These Human Design offerings are for anyone who wants to better understand themselves and how they naturally operate.

Whether you’re feeling burned out, stuck, misunderstood, overwhelmed by “doing life the right way,” or simply curious about your chart, Human Design can offer a completely different perspective, one rooted in self-awareness, self-trust, and alignment.

These sessions are especially supportive for people who:
- feel like traditional productivity advice doesn’t fully work for them
- want more clarity around decision-making
- crave permission to be themselves
- are navigating relationships, career shifts, burnout, or personal growth
- want practical insight into how their energy naturally functions
  No prior Human Design knowledge is needed.
Human Design helps you understand your unique energetic blueprint.

Clients often walk away with:
- deeper self-understanding and self-acceptance
- language for things they’ve felt their whole life
- more clarity around relationships and communication
- permission to stop forcing what doesn’t work for them
- practical ways to create more ease, flow, and sustainability
- insight into their natural strengths and energy patterns
- a stronger connection to their intuition and inner guidance
Many people describe Human Design as feeling deeply seen for the first time.
“I am just over the moon reading my Human Design Report. I put it into AI and became so inspired, as it basically is saying the same thing as my akashic record. I feel right on track.”

“This is really inspiring, very affirming. I feel invited to be more of who I am.”

“Kristin, Wow. I finally had some time to savor the deliciousness of this report. I love the beauty of it.

I love that it carries such an energetic encouragement. I love how validating it is. I love that you include your personal connection to Human Design at the end.

It's all very beautiful in such significant ways. Thank you.”
Investment varies depending on the offer and level of support included.

You can explore the individual offerings below for details on pricing, what’s included, and which option feels most aligned for you.
Not at all. These offerings are designed to be beginner-friendly while still offering depth and insight.
You’ll need your birth date, exact birth time, and birth location in order to generate your chart accurately.
Human Design goes beyond personality by looking at energetic patterns, decision-making, and the way your system naturally interacts with the world. Many people find it much more nuanced and practical.
Rather than giving rigid answers, Human Design helps you better understand how you naturally function so you can make decisions that feel more aligned for you.