Simple Reset

Upgrading your energy from the inside out

In our modern world, we come in contact with chemicals, toxins and negative thoughts on a daily basis. As they accumulate in our body, it can have a number of adverse affects on our health - from weight gain and fatigue to brain fog, bloating and more.

Simple Reset is a 7-day program designed to rejuvenate your mind and body from the inside out. The reset includes a functional medicine liver detox coupled with an emotional release session, designed to rebalance your energy and leave you feeling lighter and more clear.

The foundation of the Simple Reset is the functional medicine liver detox, a science-backed approach aimed at optimizing liver function. By supporting this key organ, the detox gently eliminates harmful toxins while rebalancing the body at an underlying root cause level.

Through dietary adjustments and Functional Medicine and Ayurvedic supplements, this detox enhances your body's natural detoxification pathways, paving the way for renewed energy and vitality.

In tandem with the liver detox, Simple Reset offers a transformative emotional release session. This session provides a safe space to explore and release stuck emotions. By processing these emotions, you can experience more lightness, freedom, and peace.

Whether you're looking to shed physical toxins, release emotional baggage, or simply hit the reset button on your health and well-being, a Simple Reset can support you on your path to rebalancing your energy.

Bioenergetic Scan

Your energy is your most important resource

With bioenergetic testing, we’ll look at the physical, mental, emotional and energetic root causes of your symptoms.

Health can be complicated. We can simplify the complex and create clarity about which step to take next through finding the physical, mental, emotional and energetic root causes.

Health Journey

Rebalance your energetic resources

This 3-month all-inclusive concierge-style journey is designed to guide and support you in up-leveling your health and life.

You can’t pour from an empty cup. Maybe your mental, emotional and physical health have been neglected after years of putting others before yourself. We've been taught to prioritize productivity and give up our health, our alignment, our rest, and our joy in search of "success".

But this usually leaves us with an energy imbalance that eventually manifests as physical symptoms. Your body isn’t messing up; your symptoms are signals. Let’s figure out what they’re telling you and what to do about it.

Text with Kristin

Just like texting with a friend

If you are on your path of living simply aligned and want some ongoing, at-your-fingertips support, I’d love to text with you.